Starting Sunday, February 21 @ 11:59 PM, until Sunday, February 28 11:59 PM  your challenge is to ...

Do a Total of 3 Hours of Yoga


Always remember that the minor things you do everyday will eventually result in a long term healthy win.

Suggested Reading:
5 Suprising Health Benefits of Yoga- Read Here




This challenge was closed on 2/28/2016
1  members have accepted this challenge.
1  members have completed this challenge.
Congratulations to these participants for completing the challenge. 
Ashok Savla 

The Weekly Health Challenge is a self-audited program designed to motivate the JCSC Wellness participants in reducing BMI on a weekly basis.

How it works:
1. Each week there will be a new health challenge. You can accept the challenge by accepting the pledge for each challenge. You can only accept a challenge from midnight on Sunday to midnight on Tuesday.

2. At the end of the week, you can declare if you have completed the challenge. You can only mark a challenge as completed from midnight on Sunday to midnight on Tuesday.

3. Every week, the participants that complete the challenge will be recognized on this page.

Go back
The JCSC Wellness Challenge is sponsored by the Sarva Mangal Family Trust.
Copyright © 2012 Sarva Mangal Family Trust | Disclosure
Jain Center of Southern California (JCSC) has been granted a nonexclusive license for use of the website