Health Guide

Weekly Challenge


Learn more about the 2012 challenge, how it works, and the committees.

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Healthy Jain Cookbook, healthy habit printables, yoga handouts.

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New week, new health challenge. Check out the results.

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Read what our participants had to say about the previous challenge.

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This article describes the science behind the origins and spread of the COVID-19 pandemic. Click here to learn more.
This Guide will walk you through how you can make smart food choices to reduce sugar consumption, and how you can keep your life sweet, without so many sweets. Click here to learn more.

India is "sitting on a volcano" of diabetes. A father's effort to ban junk food sales in and near schools aim to change what children eat.
One Man's Stand Against Junk Food as Diabetes Climbs Across India

Please check out these informative presentations from our Kidney Stones Seminar that was held on June 4th, 2017.
Kidney Stones by Ashish R. Parekh
Nutrition Management For Kidney Stones by Aditi Shah

To participate and or learn more about the Sugar-Free Living Challenge click here

Please check out this informative presentation on Osteoporosis by Dr. Bindesh Shah in our Health Guide section.

We've launched the new Weekly Health Challenges. Please make sure you're able to log-in to participate. If you did not receive a log-in from the previous challenge, you can register immediately.

*NEW* -Read testimonials from Mahavair Jayanti healthy dinner here.

Catch up on the 2012 Wellness Summary to learn the results, the final overview, and breakdown of the previous challenge.


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