Starting Sunday, December 10 @ 11:59 PM, until Sunday, December 17 11:59 PM  your challenge is to ...

Walk A Total of 5 Miles

In this week's challenge you must Walk A Total of 5 Miles.

Suggested Reading:
5 Surprising Benefits of Walking - Learn more here.
12 Benefits of Walking - Learn more here.
10 Amazing Benefits of Walking - Learn more here.
This challenge was closed on 12/17/2017

2  members have accepted this challenge.
2  members have completed this challenge.

Congratulations to these participants for completing the challenge.   Hemant v. V Gandhi   Naresh K Chadha

The Weekly Health Challenge is a self-audited program designed to motivate the JCSC Wellness participants in reducing BMI on a weekly basis.

How it works:

1. Each week there will be a new health challenge. You can accept the challenge by accepting the pledge for each challenge. You can only accept a challenge from midnight on Sunday to midnight on Tuesday.

2. At the end of the week, you can declare if you have completed the challenge. You can only mark a challenge as completed from midnight on Sunday to midnight on Tuesday.

3. Every week, the participants that complete the challenge will be recognized on this page.