Starting Sunday, June 01 @ 11:59 PM, until Sunday, June 08 11:59 PM  your challenge is to ...

DO NOT EAT ANY FRIED FOODS


In this challenge you must avoid eating any fried food for this entire week..

Many of your favorite recipes can be modified from frying to baking or sautéing using very little or no oil.


This challenge was closed on 6/8/2014
39  members have accepted this challenge.
16  members have completed this challenge.
Congratulations to these participants for completing the challenge. 
Amita S Desai 
Ashok Savla 
Bhavna H Doshi 
Dhiren K Shah 
Geeta H Khona 
Harshad R Doshi 
jayesh j shah 
KAAJAL V KAMDAR 
Kamal Parekh 
Malay Shah 
Manu R Shah 
Naresh K Chadha 
Parul M Shah 
Rika M Shah 
Smruti Shah 
vidhya sridhar 

The Weekly Health Challenge is a self-audited program designed to motivate the JCSC Wellness participants in reducing BMI on a weekly basis.

How it works:
1. Each week there will be a new health challenge. You can accept the challenge by accepting the pledge for each challenge. You can only accept a challenge from midnight on Sunday to midnight on Tuesday.

2. At the end of the week, you can declare if you have completed the challenge. You can only mark a challenge as completed from midnight on Sunday to midnight on Tuesday.

3. Every week, the participants that complete the challenge will be recognized on this page.

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The JCSC Wellness Challenge is sponsored by the Sarva Mangal Family Trust.
Copyright © 2012 Sarva Mangal Family Trust | Disclosure
Jain Center of Southern California (JCSC) has been granted a nonexclusive license for use of the website