Starting
Sunday, June 17 @ 11:59 PM, until
Sunday, June 24 11:59 PM
your challenge is to ...
DO NOT DRINK SODA, DIET-SODA, OR HIGH-FRUCTOSE CORN SYRUP DRINKS
You wont believe how much sugar is in sweetened drinks! Take a look for
yourself:
Why no sugary drinks?
A handful of studies prove that sugar-sweetened drinks are directly associated with increase in obesity and diabetes. Sweet drinks contain a ton of sugar disguised as
either
fructose, sucrose, dextrose, and corn syrup. All of these sugars are very unhealthy as it floods through your bloodstream and raises your blood sugar drastically. A spike in your blood sugar can then trigger a response of insulin to try and restore the balance.
If this happens on a consistent basis, chances of facing type II diabetes are very high.
Why not Diet Soda?
Sugar-free soda contains artificial sweeteners that are just as unhealthy. It consists of aspartame that tricks your brain into thinking you're hungry and can cause you to eat more than you usually would.
This challenge was closed on 6/24/2012
132
members have accepted this challenge.
85
members have completed this challenge.
| Congratulations to these participants for completing the challenge. | |
| Amishi Mody | |
| Amita S Desai | |
| Anjana Shah | |
| Apurvi Shah | |
| Ashok Savla | |
| Asit r Mody | |
| Bharat Godha | |
| Bhavana K Parekh | |
| Bhavna H Doshi | |
| Bijalkumar P Shah | Lucky Draw Winner |
| Chandra Shah | |
| Darshna J Shah | |
| Deepa P Vachani | |
| Deepali Sarvaiya | |
| Deepta M SHAH | |
| Dhiren K Shah | |
| Geeta H Khona | |
| Gunvantray B Mehta | |
| HANSA NAGDA | |
| Hansa Shah | |
| Hardika Shah | |
| Harshana Savla | |
| hemanshu p BADANI | |
| Hina D Shah | |
| Jagrut M Shah | |
| Jagruti V Shah | |
| jayesh j shah | |
| Jigger M Mehta | |
| Jiten A Kothari | |
| KAAJAL V KAMDAR | |
| Kamal Parekh | |
| Kaushal Shah | |
| Ketan Shah | |
| Kirit Shah | |
| Kishorchandra C Shah | Lucky Draw Winner |
| Mahesh H Parmar | |
| Malay Shah | |
| Maluni Shah | |
| Manesh K Shah | |
| Minaxi N Choksi | |
| Mona A Gandhi | |
| Monica Godha | |
| Mrunali P Sheth | |
| Mukesh S Shah | |
| Naresh K Chadha | |
| Neeta V Shah | |
| NIHARICA H KOTHARI | |
| Niranjan Shah | |
| Nitin Shah | |
| Parul M Shah | |
| Payal Shah | |
| Prabha G Parekh | |
| Prafulla R Shah | |
| Pranav Sarvaiya | |
| Pratibha Desai | |
| Pravin Dagli | |
| Pravin G Parekh | |
| Priyanka Mehta | |
| Rajesh Mehta | |
| Rajesh H Shah | |
| RAJESHREE H BADANI | |
| Rajul Vasa | |
| Rika M Shah | |
| Rupal Kothari | |
| SANGITA Y SHAH | |
| Sanjay Sanghvi | |
| shailesh m desai | |
| Shanehi V Shah | |
| Shashi S Jain | |
| Shefali K Parekh | |
| Shobhana Shah | |
| Smita R Shah | |
| Smita V Doshi | |
| Smruti Shah | |
| Tushar Shah | |
| Usha Shah | |
| Vaishali J Mehta | |
| Varsha B Parekh | |
| Varsha D Gandhi | |
| vidhya sridhar | |
| vijay b shah | |
| VIJAY J SHAH | |
| Vikram P Doshi | |
| Vina J Shah | |
| Yogesh Shah | |
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